Tag Archives: healthy

Why you should be a weekday vegetarian

Why you should be a weekday vegetarian

I recently received a phone call from my best friend as she sobbed over a Chinese. Two weeks earlier, after watching a horrific video showing what happens inside a slaughterhouse, she told me she was becoming a vegetarian; she would…
Clean-eating: Gone For Good?

Clean-eating: Gone For Good?

Unless you’ve been living in a cave for the past year, you will be well aware of the social media inspired fad of ‘clean-eating’. This obsession is more than just losing weight, being fat or skinny. It follows the idea…
New Year New Me: The Reality of Resolutions

New Year New Me: The Reality of Resolutions

Is 2017 the year for all of your dreams to come true? Andrew Davies explores the truth on how to really conquer this year, no guilt included… If I had a pound for every time someone asked me what my…